Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Juicy Smash Burger Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: mealstomake
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Beef

Description

A deconstructed burger bowl combining seasoned ground beef, fresh veggies, and creamy sauce for a healthier twist on classic flavors.


Ingredients

Scale
  • 1 lb ground beef
  • Salt and pepper to taste
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 cup lettuce, shredded
  • 1 tomato, diced
  • 1/2 cup pickles, sliced
  • 1/2 cup cheddar cheese, shredded
  • 1/4 cup burger sauce or mayo

Instructions

  1. In a large skillet over medium-high heat, season the ground beef with salt, pepper, garlic powder, and onion powder. Cook while smashing the burgers as they cook to create a crispy texture. Cook until fully browned.
  2. In a bowl, layer shredded lettuce as the base.
  3. Top the lettuce with the cooked ground beef, diced tomatoes, pickles, and cheddar cheese.
  4. Drizzle burger sauce or mayo on top before serving.
  5. Enjoy your deconstructed burger bowl!

Notes

For a spicier version, add jalapeños to the beef while cooking.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 1g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 70mg