Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Jamie Oliver’s Chicken Tikka Masala


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: mealstomake
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo; Gluten-Free

Description

A delightful Chicken Tikka Masala featuring tender chicken in a creamy sauce with a blend of spices.


Ingredients

Scale
  • 2 Chicken breasts
  • 1 Onion
  • 1 inch Ginger
  • 1 bunch Coriander
  • 1 Red chilli
  • 2 tbsp Groundnut or vegetable oil
  • 400g Plum tomatoes
  • 200ml Coconut milk
  • 50g Flaked almonds
  • 150g Natural yogurt
  • 1 Lemon
  • 3 tbsp Tikka masala paste

Instructions

  1. Heat oil in a pan over medium heat.
  2. Add onions and ginger, sauté until soft.
  3. Stir in coriander, red chilli, and tikka masala paste; cook for a few minutes.
  4. Add chicken breasts and cook until browned.
  5. Pour in plum tomatoes and coconut milk, bring to a simmer.
  6. Cook for 30 minutes until chicken is cooked through.
  7. Stir in natural yogurt and season with lemon juice.
  8. Serve topped with flaked almonds.

Notes

This dish pairs well with basmati rice or naan bread. Can be made vegetarian by substituting chicken with chickpeas or paneer.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 80mg