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Italian Grinder Salad


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  • Author: mealstomake
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: None

Description

A vibrant Italian Grinder Salad packed with crunchy vegetables, savory meats, and a tangy dressing.


Ingredients

  • Romaine lettuce
  • Cherry tomatoes
  • Cucumber
  • Red onion
  • Pepperoncini
  • Olives
  • Salami, diced
  • Capicola, diced
  • Provolone cheese, diced
  • Olive oil
  • Red wine vinegar
  • Italian seasoning
  • Salt
  • Pepper

Instructions

  1. Chop the Romaine lettuce and place it in a large salad bowl.
  2. Add the cherry tomatoes, cucumber, red onion, pepperoncini, and olives on top.
  3. In a separate bowl, mix the diced salami, capicola, and provolone cheese.
  4. To make the dressing, combine olive oil, red wine vinegar, Italian seasoning, salt, and pepper in a small bowl.
  5. Pour the dressing over the salad and toss gently to combine.
  6. Serve immediately.

Notes

For best flavor, always use fresh ingredients and store dressing separately if making in advance.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 30mg