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Irresistible Mediterranean Chicken and Couscous


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  • Author: mealstomake
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A vibrant and flavorful dish that combines tender chicken, fluffy couscous, and fresh vegetables to deliver a wholesome Mediterranean experience.


Ingredients

Scale
  • 2 cups couscous
  • 1 lb chicken breast, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 1 teaspoon paprika
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  1. Cook couscous according to package instructions. Set aside.
  2. In a large skillet, heat olive oil over medium heat. Add onion and garlic, sauté until soft.
  3. Add chicken pieces and cook until browned and cooked through.
  4. Stir in bell pepper and cook for 3-4 minutes.
  5. Add cherry tomatoes, paprika, oregano, salt, and pepper. Cook for another 2-3 minutes.
  6. Combine cooked couscous with the chicken mixture, stirring well.
  7. Remove from heat and stir in cucumber, feta, and parsley.
  8. Serve warm, garnished with lemon wedges.

Notes

Ensure the chicken is cooked through but still moist. Use fresh vegetables for the best flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg