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Hot Honey Beef Sweet Potato Boats


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  • Author: mealstomake
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Delicious and nutritious sweet potato boats filled with seasoned ground beef, cottage cheese, and a drizzle of hot honey for the perfect weeknight dinner.


Ingredients

Scale
  • 2 Sweet potatoes
  • 1 lb Ground beef
  • 1 cup Cottage cheese
  • 1 Avocado, sliced
  • 3 tbsp Honey
  • 1 tsp Red pepper flakes
  • 1 tsp Salt
  • 1/2 tsp Pepper

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut sweet potatoes in half lengthwise and scoop out some flesh to create a boat. Season with salt and pepper.
  3. Roast the sweet potatoes in the preheated oven for about 25-30 minutes or until tender.
  4. Brown the ground beef in a skillet over medium heat and season to taste.
  5. Mix honey and red pepper flakes in a small bowl to make the drizzle.
  6. Fill the roasted sweet potatoes with the cooked ground beef, top with cottage cheese and avocado, and drizzle with hot honey before serving.

Notes

Use fresh ingredients for the best flavor. Consider experimenting with toppings such as green onions or fresh herbs.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 boat
  • Calories: 430
  • Sugar: 9g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 70mg