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High Protein Sweet Potato Bowl


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  • Author: mealstomake
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Protein-Rich

Description

A nutritious bowl packed with sweet potatoes, protein, and fresh toppings, perfect for a satisfying meal.


Ingredients

Scale
  • 2 medium sweet potatoes
  • 1 cup cooked BBQ chicken or taco turkey
  • 1 cup cottage cheese
  • 1/2 cup black beans
  • 1/2 cup corn
  • 1 avocado, diced
  • 1/4 cup chopped cilantro
  • Salt and pepper to taste
  • Olive oil
  • Lime juice

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Peel and dice the sweet potatoes into cubes and toss them with olive oil, salt, and pepper.
  3. Spread them out on a baking sheet and roast for about 25-30 minutes until tender.
  4. In a bowl, layer roasted sweet potatoes, BBQ chicken or taco turkey, black beans, corn, and cottage cheese.
  5. Top with diced avocado and chopped cilantro.
  6. Drizzle with lime juice and serve.

Notes

Customize toppings according to preferences or dietary needs.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 12g
  • Protein: 25g
  • Cholesterol: 50mg