Description
A light and fluffy snack combining the delicious flavors of Oreo cookies with high-quality protein and Greek yogurt.
Ingredients
Scale
- 1 scoop casein protein powder
- 1 cup Greek yogurt
- Oreo cookies (crushed, to taste)
- Optional: sweetener (to taste)
Instructions
- In a mixing bowl, combine the casein protein powder and Greek yogurt.
- Mix until smooth and fluffy.
- Gently fold in the crushed Oreo cookies.
- Adjust sweetness if desired.
- Divide the mixture into mason jars and refrigerate for meal prep.
- Enjoy within 3-4 days.
Notes
Store in airtight containers or mason jars in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 10mg