Description
Delicious and nutritious high-protein no-bake snacks perfect for any time of the day.
Ingredients
- Cottage cheese
- Blueberries
- Lemon juice
- Poppy seeds
- Nut butter
- Oats
- Honey
- Chia seeds
- Protein powder
- Dark chocolate chips
Instructions
- Prepare the lemon blueberry cottage cheese bites: In a bowl, mix the cottage cheese, blueberries, and lemon juice thoroughly until well combined.
- Make the poppy seed energy balls: In a separate bowl, combine the oats, nut butter, honey, poppy seeds, and protein powder. Mix until you achieve a sticky consistency.
- Roll into balls: Take spoonfuls of the mixture and roll them into bite-sized balls. Place them on a baking sheet lined with parchment paper.
- Chill before serving: Put the baking sheet in the refrigerator for at least 30 minutes to let the snacks set.
- Enjoy: These high-protein no-bake snacks are perfect for munching between meals or after a workout!
Notes
Customize flavors with different fruits or spices. Make sure to refrigerate the mixture to set properly.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 8g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg