Description
A hearty and nutritious burger made with lean beef and topped with Dubliner cheese and caramelized onions.
Ingredients
Scale
- 1 lb lean beef
- 4 slices of Dubliner cheese
- 1 large onion
- 2 tbsp olive oil
- Salt and pepper to taste
- 4 burger buns
- Fresh greens (lettuce, spinach, etc.)
Instructions
- Heat olive oil in a skillet over medium heat.
- Slice the onion and add it to the skillet, cooking until caramelized, about 15-20 minutes. Season with salt and pepper.
- Shape the lean beef into burger patties and season with salt and pepper.
- Grill or pan-fry the burgers to your desired doneness.
- Place a slice of Dubliner cheese on each burger in the last minute of cooking to melt.
- Toast the burger buns lightly.
- Assemble the burger by placing the patty with cheese on the bun and topping it with caramelized onions and fresh greens.
- Serve and enjoy your healthy pub-style meal!
Notes
For a balanced meal, pair with sweet potato fries or a quinoa salad.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Irish
Nutrition
- Serving Size: 1 burger
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 90mg