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High Protein Hot Honey Beef Bowl


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  • Author: mealstomake
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A flavorful and nutritious beef bowl featuring ground beef glazed with spicy hot honey, served over mixed greens or rice.


Ingredients

Scale
  • 1 pound ground beef
  • 1/4 cup hot honey
  • 2 cups mixed greens or cooked rice
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional toppings: sliced green onions, sesame seeds, or chili flakes

Instructions

  1. In a skillet, heat olive oil over medium heat.
  2. Add ground beef and cook until browned, breaking it apart with a spatula.
  3. Drain excess fat if necessary.
  4. Stir in hot honey and season with salt and pepper.
  5. Cook for an additional 2-3 minutes until the beef is well glazed.
  6. Serve over a bed of greens or rice.
  7. Top with green onions, sesame seeds, or chili flakes if desired.

Notes

For an extra kick, adjust the spice level by modifying the amount of hot honey used.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 10g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 80mg