Description
These High Protein Fluffy Pancakes are nutritious and delicious, made with Greek yogurt and oat flour for a protein-packed breakfast.
Ingredients
Scale
- 1 cup oat flour
- 1 cup Greek yogurt
- 2 eggs
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1 tablespoon honey or maple syrup (optional)
- Pinch of salt
- Milk (as needed to reach desired consistency)
Instructions
- In a bowl, mix the oat flour, baking powder, and salt.
- In another bowl, whisk the Greek yogurt, eggs, vanilla extract, and honey or maple syrup.
- Combine the wet and dry ingredients, adding milk until you reach your desired batter consistency.
- Preheat a non-stick skillet over medium heat.
- Pour 1/4 cup of batter for each pancake onto the skillet.
- Cook until bubbles appear on the surface, then flip and cook until golden brown.
- Serve warm with your favorite toppings.
Notes
Adjust the milk as needed for the right batter consistency. Avoid rushing the cooking process to ensure pancakes are fluffy and cooked through.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: 200
- Sugar: 3g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 120mg