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High Protein Egg Roll Bowl


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  • Author: mealstomake
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein, Gluten-Free

Description

A quick and nutritious high protein egg roll bowl packed with ground chicken and colorful vegetables.


Ingredients

Scale
  • 1 pound ground chicken
  • 2 cups shredded cabbage
  • 1 cup shredded carrots
  • 1 bell pepper, sliced
  • 3 green onions, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste

Instructions

  1. Heat sesame oil in a large skillet over medium heat.
  2. Add garlic and ground chicken, cooking until browned and fully cooked.
  3. Stir in cabbage, carrots, and bell pepper, cooking until tender.
  4. Add soy sauce, green onions, salt, and pepper; stir until well combined.
  5. Serve hot and enjoy your healthy egg roll bowl!

Notes

This dish is great for meal prepping and can be stored in the refrigerator for up to 3-4 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg