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High-Protein Creamy Garlic Cheesy Chicken & Potatoes


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  • Author: mealstomake
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A delicious and comforting dish featuring tender chicken breasts in a creamy, cheesy sauce served with potatoes.


Ingredients

Scale
  • 2 Chicken breasts
  • 4 Potatoes (diced)
  • 1 cup Cream
  • 1/2 cup Parmesan cheese (grated)
  • 2 cloves Garlic (minced)
  • Salt (to taste)
  • Pepper (to taste)
  • 2 tbsp Olive oil
  • Fresh herbs (optional, for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Heat olive oil in a large pan over medium heat.
  3. Season the chicken with salt and pepper, then add to the pan, cooking until golden brown on both sides.
  4. Remove the chicken and set aside.
  5. Add diced potatoes to the same pan and cook until slightly softened.
  6. Add minced garlic and sauté for 1 minute.
  7. Stir in cream and parmesan cheese, mixing until well combined.
  8. Return the chicken to the pan and spoon the creamy sauce over it.
  9. Bake in the oven for 25-30 minutes or until the chicken is cooked through and the sauce is bubbling.
  10. Serve warm, garnished with fresh herbs if desired.

Notes

Ensure to check the internal temperature of the chicken reaches 165°F (75°C) before serving.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 90mg