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High Protein Cottage Cheese Egg Salad


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  • Author: mealstomake
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: High Protein

Description

A nutritious and protein-packed egg salad that combines creamy cottage cheese with hard-boiled eggs, perfect for lunch or a light dinner.


Ingredients

  • Cottage cheese
  • Hard-boiled eggs
  • Mustard
  • Salt
  • Pepper
  • Chives or green onions
  • Celery (optional)

Instructions

  1. Combine cottage cheese, diced hard-boiled eggs, mustard, salt, and pepper in a bowl.
  2. Mix well until all ingredients are combined.
  3. Add chopped chives or green onions and celery for extra crunch, if desired.
  4. Serve on whole-grain bread, lettuce wraps, or enjoy on its own.

Notes

Store in an airtight container in the refrigerator and enjoy within 3 to 4 days. Avoid overmixing to keep the salad light and fluffy.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 180mg