Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

High Protein Cottage Cheese Breakfast Rounds


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: mealstomake
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These breakfast rounds are packed with protein and nutrients, making them a perfect start to your day.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup oats
  • 2 eggs
  • 1/2 cup shredded cheese (optional)
  • Salt and pepper to taste
  • Cooking spray or olive oil

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Mix together the cottage cheese, oats, eggs, cheese (if using), salt, and pepper until well combined.
  3. Grease a baking tray with cooking spray or olive oil.
  4. Drop spoonfuls of the mixture onto the tray, forming small rounds.
  5. Bake for about 15 minutes or until golden and set.
  6. Serve warm with your choice of toppings such as avocado, tomatoes, berries, or a drizzle of hot honey.

Notes

These rounds can be stored in an airtight container in the refrigerator for up to three days or frozen for later use.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 round
  • Calories: 200
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 120mg