Description
Delicious high protein cinnamon roll cookies that are guilt-free, soft, and sweet with a delightful cinnamon flavor.
Ingredients
Scale
- 90 g Vanilla whey-casein protein powder blend
- 80 g Oat flour
- 225 g Non-fat Greek yogurt
- 60 g Liquid egg whites
- 5 g Baking powder
- 5 g Vanilla extract
- 40 g Granulated erythritol
- 10 g Ground cinnamon
- 30 g Light cream cheese
- 15 ml Unsweetened almond milk
Instructions
- Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Whisk together protein powder, oat flour, and baking powder in a large mixing bowl.
- Add Greek yogurt, liquid egg whites, and vanilla extract to the dry ingredients, stirring until a thick dough forms.
- Combine cinnamon with 20g of erythritol and 1 tablespoon of water in a separate small bowl to create a paste.
- Divide dough into 12 equal portions and flatten slightly on the baking sheet.
- Drop a teaspoon of the cinnamon paste onto each cookie and use a toothpick to swirl it into the dough.
- Bake for 8 to 10 minutes until edges are set; do not overbake to maintain moisture.
- Whisk together light cream cheese, remaining erythritol, and almond milk to create a glaze.
- Drizzle glaze over cooled cookies before serving.
Notes
Store cookies in an airtight container at room temperature for up to a week or freeze for up to three months.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 130
- Sugar: 1g
- Sodium: 100mg
- Fat: 2.5g
- Saturated Fat: 1g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 10mg