Description
A nutritious dessert or breakfast that boosts protein intake with chia seeds and chocolate protein powder.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any plant-based milk)
- 2 tablespoons chocolate protein powder
- 2 tablespoons maple syrup (or to taste)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a bowl, combine the chia seeds, almond milk, chocolate protein powder, maple syrup, vanilla extract, and a pinch of salt.
- Whisk well to combine, ensuring there are no clumps from the chia seeds.
- Let the mixture sit for about 5 minutes, then whisk again to prevent the chia seeds from clumping together.
- Cover the bowl and refrigerate for at least 1-2 hours, or overnight for best results.
- Once set, stir the pudding and serve it chilled. You can top it with fruits, nuts, or additional cocoa powder before serving.
Notes
Store leftovers in an airtight container in the fridge for up to 5 days. Stir before serving if separation occurs.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 90mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg