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High-Protein Chicken Enchilada Bowls


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  • Author: mealstomake
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: High-Protein, Gluten-Free

Description

These High-Protein Chicken Enchilada Bowls are delicious, nutritious, and perfect for meal prep.


Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1 cup black beans, drained and rinsed
  • 1 cup corn
  • 1 cup diced tomatoes
  • 1 cup Greek yogurt
  • 1 cup enchilada sauce
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)
  • Fresh cilantro for garnish (optional)

Instructions

  1. In a large bowl, combine the shredded chicken, black beans, corn, diced tomatoes, Greek yogurt, enchilada sauce, cumin, chili powder, salt, and pepper.
  2. Mix well until all ingredients are thoroughly combined.
  3. Divide the mixture into bowls and top with shredded cheese if desired.
  4. Garnish with fresh cilantro.
  5. Serve immediately or store for meal prep in the fridge.

Notes

You can customize the ingredients based on your preferences. For a spicy twist, add jalapeños.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 40g
  • Cholesterol: 50mg