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High-Protein Cheeseburger Bowls


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  • Author: mealstomake
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High-Protein

Description

A satisfying bowl combining the classic taste of a cheeseburger with all your favorite toppings, packed with protein.


Ingredients

Scale
  • 1 lb ground beef
  • 1 cup shredded cheese (cheddar or American)
  • 1 cup chopped lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup diced onions
  • 1/4 cup pickles
  • 1/4 cup special sauce (mayonnaise, ketchup, mustard, pickles)
  • Salt and pepper to taste

Instructions

  1. Cook the ground beef in a skillet over medium heat. Season with salt and pepper while it cooks. Stir occasionally until browned and fully cooked.
  2. Set the beef aside once cooked to allow the juices to settle.
  3. Prepare serving bowls by layering cooked ground beef at the bottom.
  4. Add shredded cheese on top to melt slightly with the heat of the beef.
  5. Top with chopped lettuce, diced tomatoes, onions, and pickles.
  6. Drizzle your special sauce over the top to enhance flavor.
  7. Enjoy immediately while still warm, or meal prep for the week.

Notes

Feel free to customize toppings; avoid overcooking the beef for a tender result.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 1g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg