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High-Protein Almond and Seed Granola


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  • Author: mealstomake
  • Total Time: 35 minutes
  • Yield: 8 servings 1x
  • Diet: Vegan

Description

A nutritious and crunchy granola packed with protein from almonds and seeds, perfect for breakfast or as a healthy snack.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup chopped almonds
  • 1/2 cup pumpkin seeds
  • 1/2 cup sunflower seeds
  • 1/4 cup honey or maple syrup
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix the rolled oats, chopped almonds, pumpkin seeds, sunflower seeds, salt, and cinnamon.
  3. In another bowl, whisk together the honey (or maple syrup), melted coconut oil, and vanilla extract.
  4. Pour the wet ingredients over the dry ingredients and mix until everything is well coated.
  5. Spread the mixture evenly on a baking sheet lined with parchment paper.
  6. Bake for about 20-25 minutes, stirring halfway through, until golden brown.
  7. Let the granola cool completely before storing it in an airtight container.

Notes

Stir halfway through baking to ensure even cooking. Customize with your favorite nuts and seeds.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 200
  • Sugar: 8g
  • Sodium: 100mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg