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Healthy Veggie Dip


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  • Author: mealstomake
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and nutritious dip made with non-fat Greek yogurt, perfect for veggies, chips, or whole-grain crackers.


Ingredients

Scale
  • 2 cups Non-fat Greek yogurt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried dill
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 1 teaspoon Dried parsley
  • 1 teaspoon Dried basil

Instructions

  1. Gather all your ingredients.
  2. In a mixing bowl, add the non-fat Greek yogurt.
  3. Sprinkle in the garlic powder, onion powder, dried dill, salt, black pepper, dried parsley, and dried basil.
  4. Mix all the ingredients together until well combined.
  5. Taste and adjust seasoning if necessary.
  6. Transfer the dip to a serving bowl and refrigerate for at least 30 minutes.
  7. Serve with your favorite veggies, chips, or crackers. Enjoy!

Notes

Store in an airtight container in the refrigerator for up to 3-5 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 5mg