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Healthy Taco Stuffed Sweet Potatoes


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  • Author: mealstomake
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious and nutritious sweet potatoes filled with savory taco mixture, perfect for a wholesome meal.


Ingredients

Scale
  • 2 large sweet potatoes
  • 1 lb ground beef (or turkey)
  • 1 packet taco seasoning
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1 cup black beans, drained and rinsed
  • 1 cup corn (frozen or canned)
  • 1/2 cup diced tomatoes
  • Avocado or guacamole for topping
  • Sour cream for serving (optional)
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Wash the sweet potatoes and poke holes in them with a fork. Place them on a baking sheet and bake for 45-60 minutes or until tender.
  3. In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat and add the taco seasoning, stirring to combine.
  4. Stir in the black beans, corn, and diced tomatoes, and let the mixture simmer for about 5 minutes.
  5. Once the sweet potatoes are done, remove them from the oven and let them cool slightly.
  6. Cut the sweet potatoes in half lengthwise and fluff the insides with a fork.
  7. Fill each sweet potato half with the taco mixture. Top with shredded cheese, then return to the oven for 5-10 minutes to melt the cheese.
  8. Serve the stuffed sweet potatoes topped with guacamole, sour cream, and fresh cilantro, if desired.

Notes

Customizable filling; feel free to add more vegetables or spices to suit your taste.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 stuffed sweet potato
  • Calories: 400
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 9g
  • Protein: 20g
  • Cholesterol: 75mg