Description
A convenient and nutritious meal option combining proteins and vegetables in one dish.
Ingredients
- Juicy chicken
- Savory sausage
- Tender steak
- Flavorful beef
- Quick shrimp
- Hearty vegetables (like broccoli, bell peppers, and carrots)
Instructions
- Preheat the oven to 400°F (200°C).
- Arrange your choice of protein and vegetables on a sheet pan.
- Drizzle with olive oil and season with your favorite herbs and spices.
- Bake in the preheated oven for 20-25 minutes or until cooked through.
- Serve warm and enjoy a healthy dinner with minimal cleanup!
Notes
Consider pairing with quinoa, a light salad, or toasted bread.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg