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Healthy Pumpkin Truffles


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  • Author: mealstomake
  • Total Time: 75 minutes
  • Yield: 30 truffles 1x
  • Diet: Gluten-Free, Vegetarian

Description

Delightful and nutritious Healthy Pumpkin Truffles made with wholesome ingredients, perfect for satisfying your sweet tooth without guilt.


Ingredients

Scale
  • 1 cup pumpkin puree
  • 1 cup almond flour
  • 1/4 cup maple syrup
  • 1/4 cup cocoa powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • 1/2 cup dark chocolate (for coating)

Instructions

  1. In a bowl, mix pumpkin puree, almond flour, maple syrup, cocoa powder, cinnamon, nutmeg, vanilla extract, and salt until well combined.
  2. Shape the mixture into small balls and place them on a baking sheet.
  3. Chill in the refrigerator for at least 30 minutes.
  4. Melt the dark chocolate in a microwave or double boiler.
  5. Dip each truffle in the melted chocolate using a fork and place them back on the baking sheet.
  6. Let the chocolate set by refrigerating the truffles for another 30 minutes.
  7. Serve and enjoy!

Notes

These truffles can be paired with coffee or tea, fresh fruit, or nut butter for enhanced flavor.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 truffle
  • Calories: 150
  • Sugar: 9g
  • Sodium: 30mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg