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Healthy Oatmeal Apple Cake


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  • Author: mealstomake
  • Total Time: 40 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A delightful and nutritious cake made with oats and apples, perfect as a healthy dessert or breakfast.


Ingredients

Scale
  • 2 cups rolled oats
  • 2 cups grated apples
  • 1/2 cup natural sweeteners (honey or maple syrup)
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 1/4 cup unsweetened applesauce
  • 1/2 cup walnuts or pecans (optional)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Combine the rolled oats, grated apples, natural sweeteners, baking powder, cinnamon, and salt in a mixing bowl. Mix until smooth.
  3. Pour the mixture into a greased baking dish and bake for 25-30 minutes or until golden brown.
  4. Allow to cool slightly before serving.

Notes

Use fresh apples for the best taste and avoid overmixing to maintain a fluffy texture.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 200
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg