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Healthy Honey Mustard Chicken Power Bowl


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  • Author: mealstomake
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy, High Protein

Description

A nutritious power bowl featuring grilled chicken, quinoa, and a colorful assortment of crunchy vegetables, drizzled with a tangy honey mustard sauce.


Ingredients

Scale
  • 2 chicken breasts
  • 2 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 1 cup quinoa
  • 2 cups mixed greens
  • 1 cup assorted crunchy vegetables (e.g., bell peppers, cucumber, carrots)
  • Salt and pepper to taste
  • Olive oil for grilling

Instructions

  1. Preheat the grill to medium-high heat.
  2. Mix honey and Dijon mustard together in a small bowl.
  3. Season the chicken breasts with salt and pepper, then brush the honey mustard mixture on both sides.
  4. Grill the chicken for 6-7 minutes on each side or until fully cooked.
  5. Cook quinoa according to package instructions while the chicken is grilling.
  6. Layer the cooked quinoa, mixed greens, and assorted crunchy vegetables in a bowl.
  7. Slice the cooked chicken and place it on top of the bowl.
  8. Drizzle with extra honey mustard sauce if desired, and enjoy your power bowl!

Notes

This bowl can be made in advance for meal prep and enjoyed throughout the week.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 10g
  • Sodium: 500mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 60mg