Description
A colorful and nutritious meal perfect for meal prepping or a quick weeknight dinner, featuring grilled chicken, vibrant veggies, and a zesty dressing.
Ingredients
Scale
- 2 chicken breasts, grilled and sliced
- 1 cup cooked quinoa or rice
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 red onion, thinly sliced
- 1/2 cup kalamata olives, pitted and halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Combine the grilled chicken, quinoa or rice, diced cucumber, halved cherry tomatoes, sliced red onion, halved kalamata olives, and crumbled feta cheese in a large bowl.
- Whisk together the olive oil, red wine vinegar, oregano, salt, and pepper in a small bowl.
- Drizzle the dressing over the chicken and vegetable mixture.
- Toss everything together until well combined.
- Serve immediately or store in meal prep containers for up to 4 days.
Notes
Use fresh ingredients for the best flavor. Adjust seasoning according to your taste.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg