Description
Crispy and flavorful air fryer fried pickles that are a healthy snack option.
Ingredients
Scale
- 1 cup pickle slices, patted dry
- 1/2 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/2 cup egg whites (or 1 beaten egg)
- Cooking spray
Instructions
- Prepare the pickles: Start by patting your pickle slices dry with paper towels.
- Mix the coating: In a medium bowl, combine the panko breadcrumbs, grated Parmesan, garlic powder, and paprika.
- Dip the pickles: Take each pickle slice and dip it into the egg (or egg whites), then toss it in the breadcrumb mixture.
- Air fry the pickles: Place the coated slices in the air fryer basket in a single layer. Spray lightly with cooking spray.
- Cook: Set your air fryer to 400°F and cook for about 8-10 minutes, flipping halfway through.
- Serve: Once golden brown, remove the pickles from the air fryer and enjoy!
Notes
For a spicy variation, add cayenne pepper or hot sauce to the coating.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 1g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 0mg