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Healthy Black Bean Sweet Potato Tacos


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  • Author: mealstomake
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delicious and nutritious taco recipe featuring roasted sweet potatoes, black beans, and fresh veggies, topped with a zesty honey-lime dressing.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 can black beans, drained and rinsed
  • 1 bell pepper, diced
  • 1 onion, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • Juice of 1 lime
  • 2 tablespoons honey
  • 1/4 cup fresh cilantro, chopped
  • Corn or flour tortillas

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Combine sweet potatoes, bell pepper, onion, olive oil, chili powder, cumin, salt, and pepper in a large bowl. Toss to coat.
  3. Spread the mixture on a baking sheet and roast for about 25-30 minutes until tender.
  4. Mix together lime juice, honey, and cilantro in a small bowl.
  5. Place the roasted sweet potato and vegetable mixture in a taco shell, then drizzle the honey-lime cilantro mixture on top.
  6. Serve warm and enjoy your tacos!

Notes

For a spicier version, consider adding jalapeños or cayenne pepper to the vegetable mix.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 15g
  • Protein: 12g
  • Cholesterol: 0mg