Description
A quick and flavorful Hawaiian Chicken Sheet Pan dish featuring chicken thighs, pineapple, and bell peppers, perfect for family dinners.
Ingredients
- Chicken thighs
- Pineapple chunks
- Bell peppers
- Soy sauce
- Olive oil
- Garlic
- Ginger
- Brown sugar
- Salt
- Pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Mix soy sauce, olive oil, minced garlic, grated ginger, brown sugar, salt, and pepper to create a marinade.
- Marinate the chicken thighs in the soy sauce mixture for at least 15 minutes.
- Arrange the marinated chicken thighs, pineapple chunks, and sliced bell peppers on a large baking sheet.
- Roast in the oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve warm and enjoy the tropical flavors!
Notes
Make sure to check the chicken has reached an internal temperature of 165°F (75°C).
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 12g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg