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Ham and Eggs Cups


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  • Author: mealstomake
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

Ham and Eggs Cups are a delicious and easy way to enjoy a hearty breakfast with ham, fluffy eggs, and melted cheese, perfect for busy mornings.


Ingredients

  • Deli-style ham
  • Eggs
  • Cheese
  • Salt
  • Pepper
  • Optional: Chopped vegetables (e.g., bell peppers, onions)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Cut the deli-style ham into rounds and place them in a muffin tin to form cups.
  3. Whisk the eggs in a bowl and season with salt and pepper.
  4. Pour the egg mixture into each ham cup, filling them about 3/4 full.
  5. Add shredded cheese and optional vegetables on top.
  6. Bake for 15-20 minutes, or until the eggs are set and the cheese is melted.
  7. Let cool slightly before removing from the muffin tin. Serve warm.

Notes

Grease the muffin tin to prevent sticking and avoid overfilling the cups.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 200mg