Description
A delicious and nutritious bowl combining ground beef and roasted sweet potatoes, perfect for meal prep.
Ingredients
Scale
- 1 lb ground beef
- 2 sweet potatoes, peeled and cubed
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 bell pepper, diced
- 2 cups spinach
Instructions
- Preheat the oven to 425°F (220°C).
- Peel and cube sweet potatoes, then toss with olive oil, salt, and pepper. Spread on a baking sheet and roast for about 20-25 minutes until tender.
- In a skillet over medium heat, cook the ground beef until browned, draining excess fat.
- Season the beef with garlic powder, onion powder, salt, and pepper.
- Add diced bell peppers and cook until they soften.
- Stir in spinach until wilted.
- Assemble bowls by placing roasted sweet potatoes and beef mixture together. Serve warm.
Notes
Feel free to customize with your favorite vegetables or spices.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 7g
- Protein: 24g
- Cholesterol: 70mg