Description
A delicious and healthy dish featuring chicken breasts marinated in a zesty lemon and garlic mixture.
Ingredients
Scale
- 4 chicken breasts
- 1/4 cup fresh lemon juice
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon dried oregano
- Salt and pepper to taste
- Lemon slices (for garnish)
- Fresh parsley (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix together the lemon juice, minced garlic, olive oil, oregano, salt, and pepper.
- Place the chicken breasts in a baking dish and pour the marinade over the chicken, ensuring they are well coated.
- Add lemon slices on top of the chicken for extra flavor.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and juices run clear.
- Garnish with fresh parsley before serving.
Notes
Marinate the chicken longer for more flavor and avoid overcooking to keep it juicy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 100mg