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Greek Chicken Meatballs with Lemon Orzo


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  • Author: mealstomake
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free

Description

Deliciously seasoned chicken meatballs served over a refreshing lemon orzo, combining bright flavors of Greece.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 egg (room temperature)
  • 3/4 cup feta (crumbled)
  • 2 tsp oregano
  • 1.5 tsp basil
  • 1.5 tsp onion powder
  • 1 tsp garlic powder
  • 1.5 tsp dill
  • 1 tsp parsley
  • 3/4 tsp salt
  • 1/2 tsp pepper
  • 1 cup orzo
  • 1.5 lemons, zested
  • 1 tbsp lemon juice (freshly squeezed)
  • 1.5 tbsp olive oil
  • 2 tbsp parmesan (freshly grated)
  • 3/4 tsp oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp dill
  • 1/4 tsp red pepper flakes

Instructions

  1. Combine the ground chicken, egg, crumbled feta, and spices in a large bowl.
  2. Mix gently with your hands until just combined.
  3. Divide the mixture into 15 equal portions and roll each into a ball.
  4. Heat olive oil in a skillet over medium-high heat.
  5. Add the meatballs to the skillet and cook for 5-6 minutes until golden-brown.
  6. Reduce the heat, cover, and cook for an additional 5-6 minutes until cooked through.
  7. Transfer the meatballs to a plate and set aside.
  8. Bring a pot of salted water to a boil and cook the orzo according to package directions.
  9. Combine the cooked orzo with lemon zest, juice, parmesan, oregano, garlic powder, and other spices.
  10. Toss gently until evenly coated and warm.
  11. Serve the lemon orzo with the cooked meatballs on top.

Notes

For added freshness, serve with a Greek salad or tzatziki sauce on the side.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 85mg