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Garlicky Chicken with Vegetables and Cashews


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  • Author: mealstomake
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and nutritious dish featuring tender chicken, crunchy vegetables, and creamy cashews.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
  • 1 cup cashews
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Cooked rice or noodles (for serving)

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add the minced garlic and sauté until fragrant.
  3. Add the diced chicken and cook until browned and cooked through.
  4. Stir in the mixed vegetables and cook until they are crisp-tender.
  5. Pour in the soy sauce and mix well.
  6. Add cashews and stir to combine.
  7. Season with salt and pepper to taste.
  8. Serve over cooked rice or noodles.

Notes

Avoid overcooking the chicken to maintain its tenderness. Use fresh garlic for better flavor.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 60mg