Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Frito Cowboy Cabbage Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: mealstomake
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and crunchy salad made with cabbage, black beans, Fritos, and ranch dressing.


Ingredients

Scale
  • 4 cups shredded cabbage
  • 1 can black beans, rinsed and drained
  • 1 cup corn chips (Fritos)
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • 1/2 cup ranch dressing
  • Salt and pepper to taste

Instructions

  1. Combine the shredded cabbage, black beans, cherry tomatoes, and red onion in a large bowl.
  2. Drizzle the ranch dressing over the salad and toss to combine.
  3. Add the corn chips just before serving and season with salt and pepper to taste.
  4. Serve immediately for maximum crunch.

Notes

For best results, serve immediately. Store leftovers in an airtight container in the fridge for up to 2 days, keeping corn chips separate until serving.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 15mg