Description
A refreshing salad featuring crunchy cabbage, black beans, and Fritos, drizzled with ranch dressing for a delicious crunch.
Ingredients
Scale
- 4 cups shredded cabbage
- 1 can black beans, rinsed and drained
- 1 cup corn chips (Fritos)
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, diced
- 1/2 cup ranch dressing
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded cabbage, black beans, cherry tomatoes, and red onion.
- Drizzle the ranch dressing over the salad and toss to combine.
- Just before serving, add the corn chips and season with salt and pepper to taste.
- Serve immediately for maximum crunch.
Notes
Add corn chips last to ensure they stay crunchy. Rinse beans well to reduce sodium content.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 5mg