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Fresh & Flavorful Summer Salad


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  • Author: mealstomake
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A refreshing salad featuring mixed greens, juicy fruits, and a variety of vegetables for a perfect summer dish.


Ingredients

  • Mixed greens
  • Cherry tomatoes
  • Cucumbers
  • Red onions
  • Bell peppers
  • Avocado
  • Fruits (like strawberries, peaches, or apples)
  • Herbs (like basil, cilantro, or parsley)
  • Olive oil
  • Lemon juice or vinegar
  • Salt
  • Pepper

Instructions

  1. In a large bowl, combine mixed greens and chopped vegetables.
  2. Add diced fruits and herbs for added flavor.
  3. Drizzle with olive oil and lemon juice or vinegar.
  4. Season with salt and pepper to taste.
  5. Toss gently to combine and serve immediately.

Notes

For best results, store dressing separately until serving. Use seasonal produce for enhanced flavor.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg