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Flavorful Italian Sausage & Pepper Casserole


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  • Author: mealstomake
  • Total Time: 45
  • Yield: 4 servings 1x
  • Diet: None

Description

A delightful casserole combining savory Italian sausage with vibrant bell peppers and aromatic onions, perfect for family dinners or gatherings.


Ingredients

Scale
  • 1 pound Italian sausage (spicy or sweet)
  • 2 cups bell peppers (mixed red, yellow, green), chopped
  • 1 large yellow onion, chopped
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 tablespoon Italian seasoning
  • 1 cup mozzarella cheese, shredded (or Parmesan)
  • 2 cups cooked pasta of your choice (optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large skillet over medium heat, brown the sliced sausage for about 5-7 minutes.
  3. Add chopped bell peppers and onion; sauté for another 4-5 minutes until softened.
  4. Mix in minced garlic and canned tomatoes; let simmer for 3-4 minutes.
  5. Season with Italian seasoning, salt, and pepper. Combine with shredded cheese if desired.
  6. Transfer mixture to a baking dish, top with additional cheese if preferred, and bake uncovered for 25-30 minutes until bubbly and golden.

Notes

For a heartier version, serve with pasta. Can be customized with additional vegetables or cheeses.

  • Prep Time: 15
  • Cook Time: 30
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 50mg