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Edamame Sesame Noodles


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  • Author: mealstomake
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A delightful dish combining whole wheat spaghetti, crunchy cabbage slaw, and edamame, all tossed in a flavorful sesame dressing for a nutritious meal.


Ingredients

  • Whole wheat spaghetti
  • Cabbage slaw
  • Edamame
  • Sesame dressing
  • Vegetables (e.g., bell peppers, carrots, cucumber)
  • Soy sauce
  • Sesame seeds

Instructions

  1. Cook whole wheat spaghetti according to package instructions.
  2. Combine cooked spaghetti, cabbage slaw, and edamame in a large bowl.
  3. Prepare the sesame dressing by mixing together sesame oil, soy sauce, and any additional seasonings you prefer.
  4. Pour the dressing over the noodle mixture and toss to combine.
  5. Serve chilled or at room temperature, and top with sesame seeds and additional veggies if desired.
  6. Store in the refrigerator for meal prep, and enjoy over the next few days as the flavors meld.

Notes

Optional: Add other veggies like snap peas, zucchini, or radishes. For spicier noodles, include a dash of sriracha or red pepper flakes in the dressing.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 8g
  • Protein: 19g
  • Cholesterol: 0mg