Description
A delightful mix of artichoke hearts, cherry tomatoes, and chickpeas in a flavorful dressing, this Easy & Vegan Tuscan Artichoke Tomato Salad is quick to prepare and bursting with freshness.
Ingredients
Scale
- 1 can artichoke hearts, drained and chopped
- 1 cup cherry tomatoes, halved
- 1 cup canned chickpeas, rinsed and drained
- 1/4 red onion, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions
- Combine the chopped artichoke hearts, cherry tomatoes, chickpeas, and red onion in a large bowl.
- Whisk together the olive oil, balsamic vinegar, salt, and pepper in a small bowl.
- Drizzle the dressing over the salad and toss gently to combine.
- Garnish with fresh basil leaves.
- Serve immediately or refrigerate for up to an hour before serving.
Notes
For best results, drain artichokes and chickpeas well to avoid sogginess. Serve with grilled vegetables or toasted bread for added texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 8g
- Cholesterol: 0mg