Description
A quick and healthy chicken salad bursting with Mediterranean flavors, featuring creamy tzatziki sauce and fresh vegetables.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- ½ cup tzatziki sauce
- ¼ cup Greek yogurt
- ½ cup diced cucumber
- ¼–⅓ cup diced cherry or grape tomatoes
- ¼ cup fresh dill, chopped
- Salt, to taste
- Optional: 1–2 teaspoons lemon juice
Instructions
- Add cooled, shredded chicken to a large mixing bowl.
- Stir in tzatziki sauce and Greek yogurt until the chicken is evenly coated.
- Dice cucumbers and tomatoes, then pat tomatoes dry with a paper towel.
- Fold cucumbers, tomatoes, and dill into the chicken mixture.
- Refrigerate for at least 20 minutes before serving.
Notes
For best flavor, chill the salad before serving. Be gentle when mixing to keep the vegetables crisp.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 30mg