Description
A colorful and nutritious dish with roasted chickpeas and mixed vegetables, perfect as a meal or snack.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, carrots)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, toss the chickpeas and mixed vegetables with olive oil, garlic powder, paprika, salt, and pepper until well-coated.
- Spread the mixture on a baking sheet in a single layer.
- Roast for 25-30 minutes, or until the chickpeas are golden and crunchy and the vegetables are tender.
- Serve warm as a meal or snack.
Notes
Allow leftovers to cool completely before storing in an airtight container. They will last about 3-4 days in the fridge.
- Prep Time: 15
- Cook Time: 30
- Category: Snack
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg