Description
A quick and delicious meal combining ground beef with colorful vegetables and beans, perfect for any night of the week.
Ingredients
Scale
- 1 pound ground beef
- 1 can diced tomatoes
- 1 cup corn
- 1 cup black beans
- 1 small onion, chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- Tortillas or rice (optional for serving)
Instructions
- Brown the ground beef in a skillet over medium heat until cooked through. Drain any excess fat.
- Add the onion, bell pepper, and garlic; sauté until the vegetables are softened.
- Stir in the diced tomatoes, corn, black beans, chili powder, salt, and pepper.
- Simmer for about 10 minutes, stirring occasionally.
- Serve over rice or in tortillas, topped with shredded cheese if desired.
Notes
Store leftovers in an airtight container in the fridge for up to 3-4 days or freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 75mg