Description
A versatile and simple dish combining ground beef, rice, and vegetables for a nutritious meal perfect for busy weeknights.
Ingredients
Scale
- 1 lb ground beef
- 1 cup rice
- 2 cups beef broth
- 1 cup mixed vegetables (bell peppers, peas, carrots)
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add chopped onion and minced garlic, sauté until softened.
- Add ground beef, cooking until browned.
- Stir in rice, beef broth, mixed vegetables, Italian seasoning, salt, and pepper.
- Bring to a boil, then reduce heat to low.
- Cover and simmer for 18-20 minutes or until rice is cooked.
- Serve warm.
Notes
Enjoy this dish as is or customize it with your favorite vegetables and spices.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg