Description
Delicious and healthy yogurt pops made with frozen mango and strawberries, perfect for summer days.
Ingredients
Scale
- 1 ½ cups frozen mango chunks
- ¼ cup plain Greek yogurt
- 1–2 tablespoons honey or maple syrup
- 1 ½ cups frozen strawberries
- ¼ cup plain Greek yogurt
- 1–2 tablespoons honey or maple syrup
- Optional: 1 teaspoon lime juice or lime zest
- Optional: ½ teaspoon pure vanilla extract
- Optional: pinch of cardamom or ginger powder
- Optional: finely chopped fresh fruit or granola for texture
Instructions
- In a blender, combine frozen mango chunks, Greek yogurt, and honey or maple syrup. Blend until smooth, adding water if necessary.
- Transfer the mango mixture to a bowl and set aside.
- Clean the blender, then blend frozen strawberries, Greek yogurt, and honey or maple syrup until smooth.
- Prepare popsicle molds by spooning a layer of the mango puree into each mold, filling about one-third of the way.
- Add a layer of the strawberry puree over the mango layer, filling another third of the mold.
- Finish by adding the remaining mango puree on top, leaving room for expansion.
- Insert popsicle sticks into the center of each mold.
- Freeze for at least 4-6 hours or overnight until solid.
- To release, run molds under warm water for 10-20 seconds, then gently pull on the sticks to remove.
Notes
Store in the freezer and wrap individually for longer storage. Consume within 2-3 months for best quality.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 pop
- Calories: 120
- Sugar: 10g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 5mg