Description
Quick and flavorful chicken thighs that are juicy and perfect for weeknight dinners.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat oven to 400°F (200°C).
- Pat the chicken thighs dry and season with garlic powder, paprika, salt, and pepper.
- In a skillet, heat olive oil over medium heat.
- Sear the chicken thighs skin-side down for 5-7 minutes until browned.
- Flip the chicken and transfer the skillet to the oven.
- Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- Garnish with fresh herbs before serving.
Notes
Chicken thighs pair well with salads, sautéed vegetables, mashed potatoes, or rice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg