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Easy Asian Dinner Ideas: Flavorful Meals in Minutes


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  • Author: Emma
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Chicken Teriyaki Stir-Fry is an easy Asian dinner idea with tender chicken, crisp vegetables, and a savory-sweet teriyaki glaze served over rice.


Ingredients

Scale

1 lb boneless chicken breast, sliced

2 tbsp soy sauce

2 tbsp teriyaki sauce

1 tbsp honey

1 tbsp sesame oil

2 garlic cloves, minced

1 bell pepper, sliced

1 cup broccoli

1 carrot, sliced

2 cups cooked rice

Sesame seeds, green onions


Instructions

1. Heat sesame oil in skillet.

2. Cook chicken until golden.

3. Add garlic and vegetables; cook until tender-crisp.

4. Mix soy, teriyaki, and honey; pour into skillet.

5. Simmer until thickened.

6. Serve over rice, garnish with sesame seeds.

Notes

Swap chicken with shrimp or tofu.

Use frozen stir-fry veggies for faster prep.

Make sauce ahead and refrigerate for 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 9 g
  • Sodium: 820 mg
  • Fat: 11 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 65 mg