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East African Chicken in Coconut Sauce


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  • Author: mealstomake
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A flavorful dish featuring tender chicken thighs simmered in a rich coconut sauce with spices.


Ingredients

Scale
  • 4 chicken thighs
  • 1 can coconut milk
  • 2 tablespoons curry powder
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste
  • Chopped cilantro for garnish

Instructions

  1. Marinate the chicken thighs with salt, pepper, and curry powder.
  2. Heat vegetable oil in a pan over medium heat. Sauté onions, garlic, and ginger until fragrant.
  3. Add the marinated chicken and cook until browned.
  4. Pour in the coconut milk and simmer until the chicken is cooked through.
  5. Serve hot, garnished with chopped cilantro.

Notes

For added flavor, marinate the chicken for at least 30 minutes. Adjust spices to taste, and use fresh ingredients for the best results.

  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: East African

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 26g
  • Saturated Fat: 20g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg