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Dump-and-Bake Chicken Alfredo Rice Casserole


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  • Author: mealstomake
  • Total Time: 70 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A quick and easy casserole featuring tender chicken, creamy Alfredo sauce, and fluffy rice, perfect for busy nights.


Ingredients

Scale
  • 2 cups uncooked white rice
  • 4 cups chicken broth (low-sodium recommended)
  • 1 pound cooked chicken (shredded or diced)
  • 2 cups Alfredo sauce
  • 1 cup broccoli florets (optional)
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper (to taste)
  • Fresh parsley (for garnish, optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Lightly spray a 9×13-inch baking dish with cooking oil.
  3. In the prepared baking dish, combine the uncooked rice and chicken broth; stir well.
  4. Add the cooked chicken and Alfredo sauce to the dish and mix thoroughly.
  5. Sprinkle garlic powder and Italian seasoning over the top; season with salt and pepper.
  6. Top with mozzarella and Parmesan cheeses.
  7. Cover the dish tightly with aluminum foil and bake for 30 minutes.
  8. Remove the foil, add broccoli (if using), and re-cover; bake for another 10 minutes.
  9. Remove the foil completely and bake for an additional 15 minutes until cheese is golden and bubbly.
  10. Let the casserole rest for about 5 minutes before serving; garnish with parsley if desired.

Notes

Customize the casserole with different veggies or proteins for variety.

  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg